The fact that you have found this website could mean that you are experiencing some difficulty in your personal life at present. In many cases talking to a qualified counsellor or therapist can help.
My name is Gary Jones and I offer a confidential, one-to-one counselling and therapy service based in Radcliffe, North Manchester. I invite you to explore these pages and contact me for an informal discussion about your situation, I may be able to help you.
Throughout the course of our lives most of us, at one time or another, will encounter situations that we find difficult to cope with. Often we can manage these difficulties as they occur.
However, when faced with an extraordinary situation or a combination of difficulties we can sometimes feel unable to cope with everyday life.
At times like this it is common to experience one or more of the following:
- Disturbed eating patterns
- Increased stress
- Increased use of alcohol or other substances
- Frequent low mood
- Anxiety or fear
- Anger or irritability with self/others
- Apathy, indecision or loss of direction
- Loss of sleep
These things can often indicate deeper issues that you may or may not currently be aware of. As a qualified counsellor I will listen and help you to explore thoughts and feelings you are experiencing in a safe and confidential environment.
I work with both male and female clients and have helped with a range of personal situations such as:
- Low self-esteem
- Lack of confidence
- Identity issues
- Confused sexuality
- Feeling depressed
- Social anxiety
- Self harm
- Suicidal thoughts
- Difficult relationships
- Physical abuse
I offer the first consultation free of charge. This allows both of us the freedom to determine whether we would be able to work together.
Today both men and women are increasingly aware of the importance of maintaining their psychological health. If you are unsure whether counselling will be helpful, please contact me in confidence to discuss your situation.